https://www.topthrivetherapy.com/home daily 1.0 2026-04-02 https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1712772698110-RIVWI91MTA2599K8KYQF/image-asset.jpeg Home - Make it stand out Specialized therapy for teens, adults & families seeking a happier, well-rounded life https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621266291505-TLJD57WPKZALH22Y4S7I/unsplash-image-akz0w36DpM4.jpg Home hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621266087197-MCI3A3KNEX4B3TPMN3DE/unsplash-image-DUmFLtMeAbQ.jpg Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621541205281-YLLB82PVLNEIDM1X8JFG/unsplash-image-nBuiLbz_j4A.jpg Home hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621541061061-7J4JHQCNN5PVGUO4HLQ8/unsplash-image-cc_OIF1ypfY.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.topthrivetherapy.com/individual-therapy daily 0.75 2024-04-10 https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621364662123-UACLD699OZYWS3IDYM0J/unsplash-image-6BJu73-UJpg.jpg Individual Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621364797849-8YQO8OXGQELNICIDACBQ/unsplash-image-UU69D-_nwPI.jpg Individual Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.topthrivetherapy.com/the-team daily 0.75 2024-04-10 https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1620688896521-8JKZ3AO8IFRHQYYXT81S/Tailor.jpg The Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1620681802659-AQYZ7B0YZSXHOQJS3EKV/AE12C7E6-54BE-4CA0-AE3D-B9F2B4D2C9DF.jpeg The Team - Therapist Julie S. Heinl, LMFT Hello! I was born and raised in Japan and moved to Buffalo, NY when I was 10 years old. To say it was a culture shock is an understatement, but I eventually found my way and began to like chicken wings, the Buffalo Bills, and yellow school buses I had only seen in movies. Fast forward many years, I received my M.A. in Marriage and Family Therapy from Syracuse University with a Certificate of Advanced Study in Trauma Informed Care and completed two B.A.'s in Psychology and Community Mental Health at the University at Buffalo. I have worked in the mental health field for 8 years in many settings including crisis call centers, hospitals, outpatient clinics, and in-home therapy. My passion is working with teenagers, adults, and families--helping them grow, transform, and thrive. https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1620681972058-26OWEDTHP0VTVF5FIX7J/tempImage5Nwt0G.gif The Team - Assistant, PS (Professional Sidekick) Obi Heinl, PS My name is Obi. I am a seven year old lab-mix and I was rescued from a shelter when I was very little. I used to be so scared of everything when my mom first brought me home. It took some time, but with love, cuddles, treats, and more treats, I started to feel more confident and love life again! Whenever you’re feeling down, I can come comfort you in person or make a special guest appearance on video. PS: I enjoy peanut butter, chicken, and belly rubs…just throwing it out there! https://www.topthrivetherapy.com/adolescent-therapy daily 0.75 2023-02-22 https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621366914149-H3IF3EL57AP80NEPW49H/unsplash-image-SYTO3xs06fU.jpg Adolescent Therapy - “When I Was Your Age” —Every parent, ever https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621367036972-G02UDZSIZ941OKL64BP2/unsplash-image-zuQDqLFavI4.jpg Adolescent Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621367235356-L9BWXMS451IFJSQGNWJV/unsplash-image-euDwebrFAWk.jpg Adolescent Therapy - Now for the good news. If you found yourself nodding yes to any of the above things, the good news is that you’ve come to the right place! Before we “officially” meet for the first time, I’d be happy to have a quick chat with you. You can ask me questions you might have. I’ve gotten all kinds of questions from “are you gonna tell my parents everything I say?” (the answer is no) to “what if we don’t vibe after the first appointment?” to even “Julie, have you ever smoked pot?” I will answer you honestly and I won’t pretend to be perfect, because I’m not. And if we decide to work together, I will treat you as an equal. I won’t judge you. I won’t tell you what to do. You can be the captain and I’ll be your co-pilot. https://www.topthrivetherapy.com/our-approach daily 0.75 2024-04-10 https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621371482420-WCID94LFRBWY40MW9HHT/CC687B1E-B68A-40DD-B480-01C2D2F0B4B0.jpeg Our Approach - Make it stand out Solo trip to Rome, Italy https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621371081609-2HRJXO0X2NKX9QXSMI18/34E8A0E1-5B23-4F76-AD7C-F9971EAEE686.jpeg Our Approach - Make it stand out Me & Mom https://www.topthrivetherapy.com/florida daily 0.75 2024-04-10 https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621372455443-FE1UNTWW8YIZKGS0BONC/unsplash-image-C6T6vr1sQI0.jpg Florida - Online Therapy for Busy People. As a Certified Clinical Telemental Health Provider (CTMH), I am very aware of the benefits of doing therapy remotely. My online-focused model means you get all the incredible benefits of therapy, but with no commute or awkward waiting rooms. Studies have shown that online therapy is just as effective as in-person therapy, and I have been trained in Telehealth-specific methods. So find a quiet spot at your home or office, grab a cup of coffee or tea, and get all the support you’ve been looking for, all in the comfort of your own space. https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621269899686-QEIKNKJL0WA92PY838QN/unsplash-image-q9nZUFC1nTw.jpg Florida - In-Person Visits. I don’t believe in a one size fits all for therapy. Everyone has different needs, personalities, pace, and openness to therapy. I will meet you where you are—physically and emotionally—whether that be in the privacy and comfort of home, at a park, on the basketball courts, etc. Some do better in quiet environments, some do better with their favorite music playing in the background, some do better if they color as they talk, while others do better in nature. Walk and Talk Therapy is also available upon request. My goal is to tailor the environment to set you up for comfort and success. https://www.topthrivetherapy.com/family-therapy daily 0.75 2023-02-22 https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/8b220bb1-343d-4b21-bda7-9e562ed05b64/Parenting+3.jpg Family Therapy https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/4f6b4780-7489-44c0-a75d-edb739ba7cb0/Parenting+2.png Family Therapy https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/fb785f02-ab8d-44c5-b213-7412b15397ed/Parenting+4.jpg Family Therapy https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621004198668-YWBKB8MYUH2TFNK84S97/growing+plant.jpg Family Therapy https://www.topthrivetherapy.com/virginia daily 0.75 2024-04-10 https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621270817989-WMXRWTPNBFS32G31L7C6/unsplash-image-A8UG9NpS5OU.jpg Virginia - Small Fish, Big Pond. I lived in NOVA for five years. I worked for Loudoun County and Fairfax County—some of the wealthiest counties in the U.S.—and it was evident. Northern Virginia is home to some of the highest achieving schools in the country. Straight A’s and prestigious colleges are an expectation. Mass migrations of accomplished adults descend to D.C. every year to enter an ambitious workforce. I loved all the beauty that the Nation’s Capitol had to offer AND I am fully aware of how easy it is to lose yourself in what can sometimes feel like attempts to keep up with the Joneses. https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621270873123-HQJB00BP044E8A3M4AVD/unsplash-image-C6T6vr1sQI0.jpg Virginia - Online Therapy for Busy People. As a Certified Clinical Telemental Health Provider (CTMH), I am very aware of the benefits of doing therapy remotely. My online-focused model means you get all the incredible benefits of therapy, but with no commute or awkward waiting rooms. Studies have shown that online therapy is just as effective as in-person therapy, and I have been trained in Telehealth-specific methods. So find a quiet spot at your home or office, grab a cup of coffee or tea, and get all the support you’ve been looking for, all in the comfort of your own space. https://www.topthrivetherapy.com/gender-affirming-therapy daily 0.75 2024-04-10 https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621367653640-KJQDW9I67E42O31JBKP3/unsplash-image-Yui5vfKHuzs.jpg Gender Affirming Therapy - “Often, It's not about becoming a new person, but becoming the person you were meant to be, and already are, but don't know how to be.” — Heath L. Buckmaster https://images.squarespace-cdn.com/content/v1/6096d8a7c9123378e6fe03dd/1621467259943-F1L1VWD7B63PY1MJLA51/unsplash-image-WwBHxAbLJgk.jpg Gender Affirming Therapy - “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” — Anaïs Nin https://www.topthrivetherapy.com/contact daily 0.75 2021-06-17 https://www.topthrivetherapy.com/faqs daily 0.75 2024-04-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg FAQs https://www.topthrivetherapy.com/resources-1 daily 0.75 2025-02-11